Midweek Move and Breathe Pop-Up Classes


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Midweek Move and Breathe

Wednesday 28th Feb 2024

Join me for this midweek pop up  class. A one off balanced well-rounded practice with a little bit of everything to get you feeling into your body, breath flowing  and energy moving. Awaken with energizing breathwork, gentle stretches,  active and passive  yoga movement before finished in Savasana for a guided relaxation.  A perfect  midweek break to move, breath and

Join one or both or these pop up classes Monday and/or Wednesday week commencing 26th Feb. Suitable for all levels