About Me

Julie Morris

A Senior Yoga Teacher, Mum of 2 and Therapeutic Yoga Specialist

With over 20 years practice and study with some of the yoga worlds most renowned and inspiring teachers, my own teaching has become drawn towards the therapuetics of yoga, particularly in relation to women’s health and wellbeing Women’s Health. I draw upon the wisdom I have learned form my teachers in the traditions of Yoga, Ayurveda, Traditional Chinese Medicine and I combine with modern, relevant Western science to provide programs based on therapeutic yoga application.

I am passionately dedicated to supporting, guiding, and empowering both men and women to help them live, breathe, move and feel better through simple, effective and healing practices.

The teachings of Yoga and Meditation are more relevant and needed today than ever before. And just as the yogis understood all those years ago physical, mental and emotional wellbeing is affected by your experiences past and present, your environment, and your attitude…your attitude to yourself.

To weather the ups and downs of life we need strength, energy, willpower, passion and resilience …To live happier, healthier & more balanced lives we need to invest in our own health.

I want to help you do that…. To educate & empower you to believe in your own healing ability

Now more than ever we need to use the power of this practice to create strength, resilience and stability both on and off the mat.

Let’s do this together!

Qualifications & Training

Below is a list of some of my main trainings both completed and in progress. I consistently input time, effort and money into the development of both my professional and personal future which I hope shines through in my teaching to you.

A favourite quote of mine:

“There is no end to education. The whole of life, from the moment you are born to the moment you die, is a process of learning.” Jiddu Krishnamurti

BWY Toga Teacher Diploma 2005 – 2008, Cheadle, Manchester Jenny Boam

Perinatal Yoga Diploma with Birthlight, Dr Francoise Barbira Freedman – 2012

Fertility And Early Conception Teacher Training with Birthlight, Dr Francoise Barbira Freedman – 2014

Restorative Yoga, Dr Roger Cole 2016

Anatomy in Awareness with Julie Gudmestad – 2013, 2014

Anatomy in Awareness : Foot, Ankle, Knee, Hip with Julie Gudmestad – 2015

Anatomy in Awareness: Muscle Imbalances & Back Pain with Julie Gudmestad – 2016

Total Yoga Nidra Foundation Course with Uma Dinsmore Tuli – 2016

The Technology of Yoga For Optimal Wellbeing with Dr Kumar – 2019

Yoga For Anxiety with Lisa Kaley Isly – 2019

Yoga For Digestive Health with Charlotte Watts – 2020

Yoga For Menopause Teacher Training with Petra Coveney – 2021

Yoga Medicine 500 Hour Yoga Therapeutic Specialist – In Progress

Yoga Medicine Women’s Health Module 2021 – Completed

Yoga Medicine Mental Health And Wellbeing Module 2021 – Completed

Yoga Therapy Diploma 300hr Svastha Yoga – In Progress