Bank Holiday Mondays ‘Move & Breathe’

£10.00

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August Bank Holiday Yoga

 26th August 2024  10am – 11am

Let’s start the the Bank Holiday on a positive note ( whatever the weather !!) with some expertly guided breath and movement to set you up for a positive and productive week.

Balanced well-rounded practices with a little bit of everything to get you feeling into your body, breath flowing  and energy moving.  Gently awaken with a blend of calming, grounding & energizing breathwork, active and restorative yoga and meditation. There is always an opportunity to start the day right!

Join me on Monday 26th August for this one – off Bank Holiday class!

 

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