Description
Required before all one to one sessions £35
To start off our work together I will spend 1 hour with you gathering information on your medical history, examining your movement, flexibility & strength and identifying areas needing support, (whether that be physical, mental or emotional) so that I can develop a plan tailored to your specific needs. This session will not be focused on yoga movement but will help to make our sessions together more fruitful.
Please download and complete this form prior to booking.