Midsummers Yoga Evening Retreat

£40.00

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Midsummer’s Yoga Evening Retreat

30th June 7pm -9.30pm

Join me and Kelly for a beautiful evening of yoga, breathwork, meditation and relaxation, all accompanied by live sound therapy to celebrate the beginning of the summer, The Solstice,   ‘the time when the sun stands still’…

I  will open the evening with the peace chant,  a guided meditation and self massage using therapy balls to release the soft tissues of the body before moving into a practice that will help balance the outward focus of Summer’s fiery energy with a more cooling introspective practice to honor the stillness .

Nourishing breathwork, gentle movement and a powerful combination of both Yin and Restorative yoga will be accompanied by  Kelly’s live Sound Healing  intuitively played throughout the night from the Crystal and Himalayan singing bowls creating a beautiful soundscape in the background and allowing you to be truly present in the moment

A Midsummer Yoga Nidra will complete the practice accompanied  with grounding essential oils.  Enjoy a drink and snacks around the outdoor firepit after our practice  (weather permitting!)

 

** Due to the limited numbers all bookings made are non refundable and non-transferable**

 

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