Description
Welcome to ‘Zen & Zest’ Yoga & Brunch
Sunday 14th July 10am – 12.30pm
Welcome to ‘Zen & Zest ‘ my brand new offering this Summer.
Begin your Sunday with a rejuvenating yoga session. Awaken your senses & nourish your body with energizing and calming pranayama to set the focus for your day, an invigorating yoga practice to ease out the aches and pains from the week and calming restorative and guided relaxation to leave you feeling fully refreshed.
Following our yoga session we will chill and chat over a delicious brunch in serene settings surrounded by good company and beautiful views. What more could you ask for to start your Sunday morning!
So join me cultivate inner peace and share a delightful meal with friends in a morning of movement, relaxation, and connection … and a glass of buzz fizz for anybody wanting to indulge!
** Due to limited numbers and small group classes all bookings made are non transferable and non – refundable**