Description
🌿 Seasonal Restorative Yoga Bundle
Seasonal Restorative Yoga Bundle
Deep Rest. Seasonal Wisdom. Soulful Support.
Take time out just for you and align with nature’s rhythms through this nourishing three-part Restorative Yoga series.
In a world that constantly asks us to go, do, and give — these sessions invite you to pause, receive, and restore.
Held in the peaceful setting of my home studio in Holmfirth, each practice is thoughtfully designed to help you reset your nervous system, reconnect to your inner stillness, and gently attune to the wisdom of the seasons.
✨ What to Expect:
- Soulful restorative yoga postures supported by props
- Breathwork to calm and centre
- Guided visualization & meditative rest
- Soothing seasonal themes rooted in Yoga, Ayurveda & Chinese Medicine
- Small group setting for personal attention & deeper experience
- Herbal teas & gentle connection with like-minded women
🌍 Nurture & Ground — A Restorative Journey into the Earth Element
Sunday 27th September, 6.30pm – 8.30pm
Return to centre with the nurturing essence of Late Summer and the grounding energy of Earth.
Link for full details or to book just this individual session
Nurture & Ground Restorative
🍂 Autumn Restorative — Balancing Vata
Sunday 25th October, 6.00pm – 8.00pm
Ease into stillness and stability as we enter the season of wind, dryness, and change.
Link for full details or to book just this individual session
Balancing Vata
💛 Rest & Receive — A Heart Chakra Reset
Sunday 29th November, 6.00pm – 8.00pm
Before the season turns fully inward, we pause here to open the heart — softening into gratitude, and receiving as much as we give.
Link for full details or to book just this individual session
Winter Restorative
Limited spaces available to preserve the intimate nature of each gathering.
📩 Early booking is recommended – these events often fill quickly.
Ready to feel more rested, more connected, and more in tune with your inner world and the world around you?
👉 Book your place now and make space for seasonal stillness.