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Corporate Wellbeing
Women’s Health & Wellbeing Programmes
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CLASSES
Menopause Monday 7.30-8.30pm May 2024
£
24.00
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Beginners Yoga – Full Body Series
£
84.00
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Beginners Back to the Mat
£
36.00
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Bank Holiday Mondays ‘Move & Breathe’
£
10.00
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Menopause Monday 6.15pm -7.15pm May 2024
£
24.00
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Single Class Pass
£
15.00
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Monday Move and Breathe Pop-Up Classes
£
10.00
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EmpowerHER
£
30.00
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WORKSHOPS
Restorative For Summer: Balancing Pitta
£
25.00
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Intro to Prenatal Yoga: An Empowered Pregnancy & Birth Sat 21st Oct
£
30.00
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Restorative Yoga To Balance Heart Chakra
£
30.00
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Mothers Day Yoga Special Fri 8th March
£
35.00
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Positively Menopause with You And Yoga
£
45.00
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Spring Yoga Re-set
£
35.00
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Powerful Pelvic Floor with Yoga Therapy
£
35.00
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Restorative Yoga For Swadisthana Chakra
£
30.00
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Restorative Yoga To Balance Manipura Chakra
£
30.00
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Restorative Yoga To Balance Root Chakra
£
30.00
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Restorative Yoga Chakra Bundle
£
100.00
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PROGRAMMES
Positively Menopause Wellbeing Programme
£
297.00
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Pregnancy
£
297.00
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Post Natal
£
297.00
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Fertility & The Menstrual Cycle
£
297.00
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ONE TO ONE
Initial Assessment
£
35.00
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2 x 121 sessions
£
90.00
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6 x 121 sessions
£
255.00
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10 x 121 sessions
£
400.00
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RETREATS
Autumn Yoga Day Retreat
£
85.00
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Spring Yoga Day Retreat
£
105.00
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Winter Self Care & Seasonal Support Day Retreat Sun Jan
£
125.00
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Midsummers Yoga Evening Retreat
£
40.00
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Women’s Wellness Retreat Day
£
75.00
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New Year : Resolve, Release, Restore
£
35.00
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Spring Sankalpa Setting
£
45.00
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