BOOK – You and Yoga

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BOOK

YAY PROGRAMMES

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CLASSES

Beginners Back to the Mat

£84.00

Bank Holiday Mondays ‘Move & Breathe’

£10.00

Evening Single Class Pass

£15.00

Menopause Monday 6.15pm Nov Classes

£48.00

Menopause Monday 7.30pm Nov 24

£48.00

Monday Move and Breathe

£80.00

Daytime Single Class Pass

£12.00

Seasonal Yoga For Body & Mind

£84.00

Strength Recovery Yoga

£45.00

WORKSHOPS

Restorative For Summer: Balancing Pitta

£25.00

Autumn Restorative Yoga

£25.00

Restorative Yoga To Balance Heart Chakra

£30.00

Positively Menopause with You And Yoga

£45.00

Spring Yoga Re-set

£35.00

Powerful Pelvic Floor with Yoga Therapy

£35.00

Earth Element Restore: Ground & Nourish

£25.00

Restorative Yoga For Swadisthana Chakra

£30.00

Restorative Yoga To Balance Manipura Chakra

£30.00

Restorative Yoga To Balance Root Chakra

£30.00

Restorative Yoga Chakra Bundle

£100.00

PROGRAMMES

Positively Menopause Wellbeing Programme

£297.00

Pregnancy

£297.00

Post Natal

£297.00

Fertility & The Menstrual Cycle

£297.00

ONE TO ONE

Initial Assessment

£35.00

2 x 121 sessions

£100.00

6 x 121 sessions

£285.00

10 x 121 sessions

£450.00

RETREATS

Autumn Yoga Day Retreat

£85.00

Spring Yoga Day Retreat

£105.00

Winter Self Care & Seasonal Support Day Retreat Sun Jan

£125.00

Midsummers Yoga Evening Retreat

£40.00

Women’s Wellness Retreat Day

£90.00

New Year : Resolve, Release, Restore

£35.00

Spring Sankalpa Setting

£45.00

Zen & Zest Yoga Brunch

£40.00

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